Take a Healthy Breaks at Work

Image via Blog.Wired

    [Image via Blog.Wired]   The daily run of office and household work can tire us fast than we expect. So when we get tired we are vulnerable to stress. While we want to move one step further to finish all the task it leads us to unhealthy lifestyle. Health specialist like my physician [...]

Detoxify Now

Tea leaves coupled with lemongrass have antiseptic and detoxifying effects

  Nowadays our environment is a toxic world. With the rapid industrialization of cities, poison is a trend. Poison would include exhaust fumes, heavy metals and industrial solvents which are released in our atmosphere. Even food we eat contains toxins without our knowledge. They contain dye, preservatives and other additives that might be harmful in our [...]

Diabetes: Sweets Syndrome

Sweets are tempting but too much of it is bad for you.

      What is diabetes? Diabetes caught my attention when I recently learned that there are over 10 million people have diabetes and 300 more will be diagnosed a year after. This is what I have read from a medical magazine. I’m not into medicine but knowing this health condition will definitely help lessen [...]

Mosquito Protection

mosquito

  During my stay at home I noticed that there a lot of mosquitoes flying. They bit me whenever they have the chance. Their little bites leave behind itchy painful welts. Now I remember these little pests doesn’t have to be taken for granted. In my college years I studied parasitology where I learned so [...]