I have this sleeping problem for days now, I find it hard to sleep at night because I have been thinking of my work. So my wife told me that if I use an eye pillow from find manduka at everythingyoga it would help get to normal sleep. Well my wife is part of a yoga team in our area and she has lots of ideas about how to become healthy just by meditating, it is good because when I need help she is the one who would give me advice in healing naturally. She is also recommending me a drink made from herbs to keep me relax at night. Hopefully this will work.
The cure for my sleep problem
February 7, 2013 By Leave a Comment