I think I still haven’t shed any pounds from last holidays so I am thinking if I will go to the gym next month or just buy the best yoga dvd or exercise dvd. Aside from buying instructional videos I am also planning to buy a skipping rope and weights. According to what I have read getting enough exercise can burn excess fats in the body. When body burns fat, it has a lot of energy so definitely I will be very energetic. Oh well maybe I can push through with this plan in February because I am preoccupied with my business these days. Hopefully I can have the time to exercise.
I want to shed this holiday fats
January 18, 2013 By Leave a Comment